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Garifuna Recipes

Bimina Korutu (Green Banana Fritters)
Apr 03, 2005
Ingredients
3 cups grated green bananas
( approx. 6 green bananas)
2 Tabs. chopped onions
1 ½ tsp. salt
½ cup flour

Bread - Fein
Mar 27, 2005
INGREDIENTS
8 cups flour
1/4 cup sugar
1 Tab salt
1/4 cup shortening (optional)
1 1/2 cups coconut milk

2 Tab Yeast
1 cup lukewarm water
1 Tab sugar

Rice & Beans
Mar 20, 2005

INGREDIENTS
• ½ lb red kidney beans
• 2 cups of rice
• 1 can coconut milk
• 4 cups of water
• 1 medium onion
• ½ bell pepper
• 1 mashed clove garlic
• salt to taste
• ½ tsb ground black pepper

Darasa
Mar 14, 2005
Ingredients:
6 green bananas – grated
2 teaspoons salt (add more to taste)
½ teaspoons blank pepper
¼ cup coconut cream or
¼ cup of shortening

Hudutu Baruru (Plantain Foofoo)
Mar 14, 2005
Ingredients
5 green plantains
1 ripe plantain
2 tsps salt
4 Qts of water





 

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